Sustainable Gym Wear And How It Gets You Better Results

The idea of wearing workout clothing made from sustainable materials has been around for some time. But while the trend is gaining popularity, it hasn't taken off like other eco-conscious trends. One reason is that some gym clothing companies have a hard time keeping up with demand—which is why we're here today to tell you all you need to know about sustainable gym wear that will make you want to try it:

What is sustainable gym wear?

Sustainable gym wear is clothing made with fabrics, colours, and dyes from sustainable resources and practices. Sustainability is about minimizing the impact of human activities on the environment. So why is sustainability important in gym wear? Because the earth and our natural resources are finite. We only have so many of them, so we must start thinking about how to care for them wisely.

Woman shown wearing Sustainable Gym Wear - Guru Muscle

If you want to use natural fibres in your clothing, you need to ensure they are eco-friendly. Sustainable gym wear isn’t a concept that people typically associate with fitness, but it’s an increasingly important topic to address in light of the growing environmental movement and increased awareness of the impact that fast fashion has on the environment.

We’ll define sustainable gym wear here as gym wear that is both comfortable and environmentally friendly, but we’ll also discuss some key trends in a sustainable fashion that are shaping this market.

What are some of the benefits of sustainable gym wear?

Here are some of the benefits of sustainable gym wear:

  1. We often use fast-drying materials damaging to the environment, to make gym wear. Sustainable gym wear uses organic cotton, hemp, bamboo, and recycled plastics. These materials last longer than traditional, non-eco-friendly clothing. PACT makes eco-activewear range almost entirely from certified organic cotton.
  2. Sustainable gym clothes use fewer resources and less energy to produce than traditional, non-eco-friendly clothing. And so to make sustainable gym wear from eco-friendly materials and processes, the company that produces them has a smaller carbon footprint. Girlfriend Collective uses recycled polyester as well as low-impact non-toxic dyes.
  3. Sustainably-made gym clothes reduce water usage and waste. By using organic cotton, hemp, bamboo, or recycled plastic, the factory that makes the clothes uses less water. LANIUS make their own hard-wearing nylon. They use recycled fishing nets salvaged from the world’s oceans.

Full body view of Sustainable Gym Wear - Guru Muscle

What Kind of Sustainable Gym Wear Is Right for You?

Today, you may say that you have no interest in sustainable fashion, but that doesn't mean you can't be a conscious consumer. By knowing what is sustainable and why you should care, you'll know where to start looking for your next piece of clothing.

In fact, the average consumer doesn’t know how to choose sustainable gym clothes because they don’t realize the impact their clothing choices have on the environment. There is no one size fits all solution to this problem. But there are several sustainable options available to consumers.

These include choosing organic, recycled materials, and recycled cotton. Another solution is to buy secondhand clothing. Many stores now offer special sections devoted to secondhand clothing. You can also try purchasing clothes from a company that gives a portion of the profits to charities or organizations that fight poverty and homelessness.

Woman's lifting wearing Sustainable Gym Wear - Guru Muscle

Lastly, you can choose a sportswear company that uses renewable energy or chooses to use only recycled materials.

What is the difference between fast fashion and sustainable fashion? 

Fast fashion is a buzzword used to describe clothing sold for cheap that quickly becomes outdated because the styles change too frequently. Sustainable fashion is a newer concept, but one that can help consumers and companies who care about the environment. Some major brands and retailers have started labelling specific clothing as sustainable.

Other companies sell clothing made from organic cotton and recycled materials. Some companies even try to keep their clothing supply chain more transparent by sharing their suppliers' data on the web.

Fast fashion refers to fast-moving, low-cost, mass-produced clothing. Sustainable fashion, on the other hand, is clothing made with materials that are both ecologically and socially responsible. The idea behind sustainable fashion is that it can last longer than fast fashion. A pair of jeans that costs $30 and will only last a season may cost $150 and last five years. There's also the bonus of supporting the people who made them. It's also more expensive, but that's a small price if you're buying something that lasts longer and supports its makers. 

Tank top made from sustainable materials - Guru Muscle

The concept of sustainable fashion is still relatively new. At its core, sustainable fashion is about minimizing the environmental impact of the clothing we wear. The apparel industry is responsible for as much as 25% of greenhouse gas emissions and a lot of waste in the world. So, it’s no wonder that so many people are looking for ways to buy more eco-friendly options.

Presca is an activewear brand that designs and manufactures high-performance sportswear for everyone.

This UK-based brand is making a difference by reinventing materials that were once polluting the planet and are using its expertise to design high-performance sportswear that is built to last.

How to Choose the Most Ethical Companies

A business can choose to be ethical by aligning its practices and policies with universal human rights, environmental stewardship, and responsible marketing. They can also choose to be ethical by adhering to a code of ethics and by practising a form of corporate social responsibility.

As part of a business’s efforts to be socially responsible, they can offer a product that aligns with human rights, the environment, and responsible marketing. They can also offer a product that doesn’t contribute to issues like human trafficking, child labour, or sweatshop labour.

They should also provide products that are made from recycled material and have a low environmental impact. There is a real ethical fashion movement today, and many companies have embraced sustainable practices to help reduce their environmental footprint and promote a healthy environment for future generations.

Understand that you can go beyond sustainable fashion

In our world today, the term sustainability has become very popular. But in reality, sustainable living has been around for quite some time. The term was coined in the 1930s when industrialists began to realize the need to preserve the environment and reduce the impact of their products on the planet.

So, in reality, it has always been a part of our culture. We should take advantage of it, but don't fall into the trap of believing that the only way to have sustainable living is through fashion. 

Cloth Bag showing environmental friendly practices - Guru Muscle

The world is moving toward a healthier lifestyle and sustainable clothing. From the fashion point of view, there is no doubt about that. Now, it is time for sustainable gym wear.

Sustainable living means a lot more than just wearing fashionable clothes. It's about learning about recycling and taking care of the environment. When you recycle, you are saving resources that can be used to make new stuff. There are many ways to achieve this. For example, you can change your shopping habits. You can also start using less paper and energy. You can cut down on unnecessary purchases (which are not eco-friendly) that you have. 

Sustainable Gym Wear Is A Win-Win

Not only do these clothes offer better quality and durability than conventional gym wear, but they are often better for the environment as well. In an increasingly competitive industry, sustainable fashion is an innovative business model. From the perspective of consumers, there’s nothing wrong with paying more for something that’s more sustainable.

If you’re looking for a good reason why you should pay for something that’s more sustainable, think about how sustainable fashion helps the environment. Not only does it reduce waste, but it also prevents the production of materials that are harmful to the environment, such as pesticides and fertilizers.

It does provide a great opportunity for brands to create products that will be seen as environmentally friendly, ethically sourced, and socially conscious. All these factors will make the brand stand out from others in its market, and provide customers with something meaningful to aspire to.

Woman's working out in sustainable wear - Guru Muscle

Gym wear is an important part of any fitness routine. Whether you choose to invest in designer clothing or just wear something that keeps you comfortable, finding clothing that fits the bill can be difficult. A sustainable, eco-friendly brand is the best choice if you're looking for a healthy alternative.

In conclusion, you can't go wrong with these four basic principles for sustainable gym wear: 

(1) Choose natural fibres instead of synthetic materials that are petroleum-based and potentially harmful to our environment. 

(2) Choose garments that you can easily wash and dry in your home or a clothes dryer. 

(3) Choose materials that you can recycle or compost. 

(4) Choose garments that do not require toxic dyes or heavy metals to achieve the desired colour.

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